If you’re looking to get a strong, chiselled core then you need to be using the best gym machines for abs. At Functional Fitness Supply, we supply state of art gym equipment that is designed to help you reach your fitness goals.
In this blog post, we will discuss 7 of the best pieces of gym equipment for building abs and give you a brief overview of how to use them. So, whether you’re just starting out or are an experienced gym-goer, read on for some great tips!
1. The Raze Battle Ropes
The Raze Battle Ropes are an excellent piece of equipment for abs as they help to build both strength and endurance. They’re a great cardio workout and can be used to tone your entire body.
Battle ropes are undoubtedly one of the most underrated core exercises as you can’t effectively use them without engaging your abs first. They are also a great full-body workout, making them perfect for those who are short on time.
If you’re designing your own home gym, then the Raze Battle Ropes are a great piece of equipment to include. They’re also relatively inexpensive, making them a great option for those on a budget.
2. The FITRIG™ Line
The FITRIG™ line by Freemotion is a great line of gym equipment. Their rigs provide a foundation to build both strength and power in a variety of ways! FITRIG™’s are big metal structures which come in a variety of shapes and sizes so you’ll be sure to find a rig within the range which is perfect for your gym!
The rigs can be used for a variety of core workouts, including sit-ups, crunches, and hanging leg raises. It’s also perfect for those who want to integrate a pull-up bar into their gym without taking up too much space or without putting a pull-up bar within their door frame!
The Rig’s come with multiple attachment options available, so you can tailor your ab exercises to target specific areas. For example, the leg raise attachment is great for targeting your lower abs, while the dip attachment is perfect for working your upper abs.
3. Freemotion's i22.9 INCLINE TRAINER
Next up is the Freemotion i22.0 INCLINE TRAINER, another great premium gym machine for lower body exercises. Running is renowned for being a great way to tone your abs, and this machine takes it one step further by simulating an uphill run.
This gym equipment is perfect for those who want to take their cardio to the next level and challenge themselves with a more difficult workout. The incline feature also helps to target your glutes and hamstrings, making it a great all-around gym machine.
One of its main features is an interactive screen which guides you through its workouts, which can be specifically tailored to target your abdominal muscles. One of the great things about the i22.0 is that it’s again, a very versatile bit of kit, and can be used for a variety of different workouts.
4. CrankIt Straps - Suspension training fitness tool
The CrankIt Straps are a fantastic piece of gym equipment for abs. The straps can be hung from a door frame, gym beam, or even a tree! They are perfect for those who want to do bodyweight exercises at the gym, at home or on the go.
To use the straps for abs, simply adjust the straps to a medium length and lie underneath them. Grab the handles with your hands and raise your legs off the ground so that your legs and upper body form a V shape. Alternatively, you can lie on top of the straps in a hanging plank position with your feet within the handles and crunch your knees towards your chest.
Similar to an ab roller wheel, the straps can be used to stretch out your abdominal muscles in ways which are very difficult to simulate using other equipment! They are also a great piece of gym equipment for full-body workouts as they can be used for a variety of exercises, such as pull-ups, dips, and rows.
5. Raze Kettle Bells
Raze Kettlebells are another great way to target your abs and also get a full-body workout. To use them, stand with your feet shoulder-width apart and hold the kettlebell in front of you with both hands. Then, swing it up and over your head before bringing it back down between your legs. Return to the starting position and repeat.
Kettlebell swings are a great exercise for your abs because they work the entire core – including the rectus abdominis, the obliques, and the transverse abdominis (the deep abdominal muscle that helps support your spine).
Here at Functional Fitness Supply, we have a wide range of Raze Kettlebells in a variety of weights, so you can find the perfect set for your gym.
6. GENESIS™ Dual Cable Cross - By Freemotion
The GENESIS™ Dual Cable Cross is an exceptional piece of ab exercise equipment. It has two independent weight stacks of 160kg enabling multiple users to train at the same time. The weight stacks are also adjustable, so you can tailor your workout to your specific needs.
The machine has a dual function – it can be used as a standard cable crossover or as an abdominal crunch station. To use it as an ab crunch station, simply adjust the pulleys so that they are at chest height and attach the handles. Then, kneel on rubber gym matt and crunch your abs by bringing your elbows towards your knees.
The GENESIS™ Dual Cable Cross is possibly our favourite piece of gym equipment. Not only is it perfect for targeting your abs, but it’s also great for a full-body workout.
7. Carbon Claw Boxing Bag
The Carbon Claw Boxing Bag is a great piece of equipment for abs. To use the boxing bag, stand with your feet shoulder-width apart and keep the bag at arm’s length in front of you. Proceed to punch the bag as hard as you can for 30 seconds to one minute. Do multiple sets of this and you’ll definitely feel the burn in your abs!
Boxing is a great exercise for your abs because it works the entire core. Not to mention, it’s a great stress reliever! Boxers are renowned for having some of the strongest abs in the world and this is because of all the punching and twisting motions that they perform.
Here at Functional Fitness Supply, we have a wide range of Carbon Claw boxing bags in a variety of weights and sizes.
So there you have it. Our list of the best gym equipment for abs! If you’re looking to build your dream home gym or if you’re a commercial gym looking for an upgrade in equipment, then be sure to check out our website – Functional Fitness Supply.
We are the go-to guys when it comes to gym design, fitness equipment, the very best gym flooring systems and the latest industry innovations.
Gym Equipment for Abs FAQs:
Can you get abs in 30 days?
No, you cannot get abs in 30 days. Getting abs takes time and dedication. You need to be consistent with your workouts and make sure you are eating a healthy diet. If you want to see results, it is important to be patient and give yourself at least 60-90 days.
What is the best gym machine for abs?
There is no one “best” gym machine for abs. Different machines target different areas of the abdominal muscles. It is important to mix up your workouts and use a variety of machines in order to get the best results.
Can I tone my abs without gym equipment?
Yes, you can tone your abs without gym equipment. There are many bodyweight ab exercises that can be done at home with no equipment needed. These exercises include planks, sit-ups, and crunches.
What is the best way to get abs?
The best way to get abs is by eating a healthy diet and being consistent with your workouts. You need to focus on exercises that target the abdominal muscles, such as sit-ups, crunches, and planks.
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