Crossfit has become one of the most popular fitness trends in recent years. CrossFit is a high-intensity, strength and conditioning workout that consists of a wide variety of functional movements.
If you’re looking to open a CrossFit gym in Dubai, you’ll need to make sure you have the right equipment. At Functional Fitness Supply, we can provide you with everything you need to get your gym up and running.
In this article, we discuss the 10 essentials for building your own commercial CrossFit gym!
CrossFit in UAE:
When it comes to CrossFit in Dubai, there aren’t many places that offer the complete package. If you have dreams of designing your own CrossFit Gym, you need to be able to provide your clients with a full range of equipment and services in order to give them the best possible experience.
Here are our top 10 essential bits of equipment you’ll need to open your CrossFit Gym:
1. CrossFit Racks:
The first thing you’ll need is a selection of racks. This is a must-have for any CrossFit gym. Functional Fitness Supply offers a wide range of CrossFit racks that are perfect for UAE-based gyms.
CrossFit Racks come in a variety of sizes and styles, so you’re sure to find one that fits your gym perfectly. CrossFit racks are essential for any CrossFit workout. They provide a safe and sturdy base for all of your CrossFit exercises. A CrossFit rack is the perfect way to start your gym design.
2. Barbells & Bumper plates:
Another essential piece of equipment for your CrossFit gym is a selection of barbells and bumper plates.
Barbells are essential for any CrossFit workout. They provide a great way to add resistance to your exercises. Whereas, bumper plates are perfect for protecting your floors and equipment.
Bumper plates are a must-have for any CrossFit gym. They help to protect your floors and equipment from damage.
3. Kettlebells:
Kettlebells are another essential piece of equipment for your CrossFit gym.
Crossfit boxes (gyms) do WODs (Workout-Of-the-Day), many of which consist of kettlebell exercises, so it’s important to have a good selection for your members.
Kettlebells come in a variety of styles, sizes and weights, so we recommend that you get a few different options to cover all of your bases.
After all, your commercial CrossFit gym will have a broad membership demographic so you’ll need to have a kettlebell that’s suitable for everyone.
We recommend a selection of kettlebells ranging from 6kg to 30kg.
4. Exercise Rings:
Exercise rings are another essential piece of equipment for your CrossFit gym. They’re perfect for a wide range of exercises, including pull-ups, dips, and muscle-ups.
Rings come in a variety of sizes and colours, so you can find the perfect ones for your gym on our website.
Exercise rings are the perfect way to add some variety to your CrossFit workouts and are an excellent piece of strength training equipment.
5. Boxes:
Wooden boxes are a must-have for any CrossFit gym. They’re perfect for a wide range of exercises, including box jumps, step-ups, and box squats.
Boxes are not only CrossFit gym essentials but are also perfect for a wide range of other strength training exercises.
Crossfit is known for functional movements, and what’s more functional than lifting something heavy off the ground while jumping onto a box?
Functional Fitness Supply offers a wide variety of CrossFit wooden boxes, so you can find the perfect ones for your gym.
6. Chalkboards:
This may sound like an unusual piece of equipment for a CrossFit gym, but that’s exactly why we’re here making this list!
Chalkboards are essential for any WOD. They provide a place for experienced coaches to write the day’s workout and for the members to track their own weights.
Chalkboards are also the perfect way to track your progress and stay motivated during your workouts. So not only are they great way to monitor your fitness level and track fitness goals but they’re also essential. Which is why they take the 6th spot on our list.
CrossFit gyms have a lot of specialised training equipment, but chalkboards are without a doubt a vital component for a professional-looking gym.
7. Resistance Bands:
Resistance bands are another essential piece of equipment for your CrossFit gym. They’re perfect for aiding with a wide range of exercises, including pull-ups, dips, and box squats.
Resistance bands are a great way to add resistance to your workouts. They’re also perfect for helping you to add strength with a wide range of movements.
Resistance bands are great for members who aren’t as strong and therefore essential for your gym if you want all your members to participate.
8. Medicine Balls:
Medicine balls are another essential piece of equipment for your CrossFit gym. They’re perfect for a wide range of exercises, including wall balls, Russian twists, and slam balls.
Medicine balls are the perfect way to add some variety to your workouts. They’re also a great way to increase the intensity of your workouts.
Many WODs have wall balls or slams as key components of the workout, so having an array of medicine balls is a must for any world-class facility.
9. Dumbbells:
Bizarrely, we’ve found that some CrossFit gyms don’t often use any dumbbells! However, for small classes and private personal training sessions, they are essential pieces of equipment.
Dumbbells can be used in a wide range of exercises, including one-arm snatches, clean and jerks, and overhead squats. Not forgetting your iconic fitness exercises like bicep curls and chest presses.
Dumbbells come in a variety of sizes and weights, so we recommend that you get a few different pairs to cover all bases for your future members.
10. Skipping ropes:
Skipping ropes are our last essential piece of equipment for your CrossFit gym. They’re perfect for a wide range of exercises, including double-unders, single-leg hops, and box jumps.
Skipping is a fantastic warm-up exercise and a frequent WOD workout. As a result, having a few good quality skipping ropes is a must for any CrossFit gym.
Verdict:
This concludes our list of the ten essentials for kitting out your CrossFit gym. Of course, there are many other pieces of equipment that you may need, but these are the absolute basics that you’ll need to get started.
If you’re looking for high-quality, durable, and affordable CrossFit gym equipment, then look no further than Functional Fitness Supply. We offer a wide range of products to suit all budgets and requirements.
Whether you just love training or are one of many personal trainers teaching CrossFit in Dubai, we have all the equipment you need to get started building your dream gym.
CrossFit FAQs:
What is in a CrossFit gym?
A CrossFit gym typically has a wide range of equipment, including barbells, bumper plates, medicine balls, skipping ropes, and more.
What is the difference between a CrossFit gym and a regular gym?
CrossFit gyms are designed for functional fitness training. This means that the exercises and workouts are designed to improve your everyday functional fitness. Regular gyms, on the other hand, are typically geared towards bodybuilding and weightlifting.
Is CrossFit better than the gym?
There is no one-size-fits-all answer to this question. It depends on your individual fitness goals. If you’re looking to improve your functional fitness, then CrossFit is a great option. However, if you’re looking to bodybuild or lift weights, then a regular gym may be a better option.
No matter what your fitness goals are, Functional Fitness Supply can help you achieve them.
Is CrossFit good for losing weight?
CrossFit is a great way to lose weight. The high-intensity workouts mean that you’ll be burning calories long after you’ve left the gym.
What are some of the benefits of CrossFit?
Some of the benefits of CrossFit include improved functional fitness, increased cardiovascular endurance, and improved strength and conditioning.
If you’re interested in kitting out your own CrossFit gym, then Functional Fitness Supply can help. We offer a wide range of high-quality and affordable CrossFit equipment. Contact us today to find out more!
